Thorne B-Complex #12

Thorne B-Complex #12 is a complete vitamin B complex designed to support energy metabolism and methylation health for adults. Each capsule delivers a full spectrum of eight B vitamins plus the active forms methylcobalamin (B12) and 5-MTHF (folate), with 60 capsules per bottle and no yeast-derived ingredients.

• Active cofactor forms: Includes methylcobalamin (active B12) and 5-MTHF (active folate) for improved bioavailability and direct cellular utilization.
• Comprehensive B complex: Contains B1 (thiamin), B2 (riboflavin), B3 (niacinamide), B5 (pantothenic acid), B6 (pyridoxine/p5'-phosphate), B12 (methylcobalamin), folate (5-MTHF), biotin, plus choline for synergistic support.
• Not yeast-derived: Suitable for individuals avoiding yeast-based ingredients.
• Daily wellness foundation: Designed for everyday use to help maintain essential B vitamin levels when dietary intake varies.
• Supports multiple pathways: Aids energy production, normal red blood cell formation, methylation and DNA synthesis, and healthy neurological function.
• Digestive and liver considerations: Active forms can be advantageous for those with digestive or liver function concerns where conversion of B vitamins may be less efficient.

With 60 capsules per bottle, Thorne B-Complex #12 provides a reliable, bioavailable blend that fits into most wellness routines. Use as part of a balanced diet, and consult a healthcare professional if you are pregnant, nursing, taking medications (including those for seizures, diabetes, arthritis, or cancer), or have a medical condition.

Frequently Asked Questions

• What makes B-Complex #12 different? It combines eight B vitamins with the activated forms methylcobalamin and 5-MTHF for enhanced bioavailability, plus choline, in a single capsule.
• How should I take this supplement? Take one capsule daily with water, with or without food, or as advised by your healthcare professional.
• Who should consider this product? Adults seeking comprehensive B vitamin support, particularly those who may have difficulty converting non-active B vitamins into active forms due to age, digestive issues, or liver function concerns.
• Are there any cautions with medications? If you take medications for seizures, diabetes, arthritis, cancer, or if you are pregnant or nursing, consult your clinician before use.