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Adults: take one tablet a day, with food, or as professionally prescribed. Not intended to treat diagnosed iron deficiency — it's a dietary supplement.
Per tablet: Iron amino acid chelate 120mg (equivalent to 24mg elemental iron), Ascorbic acid (Vitamin C) 30mg, Folic acid 100mcg, Cyanocobalamin (Vitamin B12) 2mcg.
It's bound as an amino acid chelate rather than an inorganic salt, which is more easily absorbed and gentler on the stomach than standard iron supplements.
Vitamin C is included to support iron absorption, alongside folic acid and B12 which support healthy red blood cell formation.
The product is formulated to support iron levels including for breastfeeding women, but as with any supplement during pregnancy or breastfeeding, check with a healthcare professional first.
No — it's a dietary supplement and not intended to treat a diagnosed iron deficiency condition; see a healthcare professional for that.
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