Therapure my pure mag glycinate 90 Veggie Caps | Magnesium Glycinate for Sleep & Relaxation

Therapure my pure mag glycinate delivers pure magnesium glycinate — the gold-standard form of magnesium for sleep, muscle relaxation, and stress relief. Bound to glycine, a calming amino acid, magnesium glycinate is highly bioavailable, gentle on the stomach, and provides a calming dual effect from both the magnesium and glycine components.

• Form and binding: Pure magnesium glycinate bound to glycine for enhanced calm and sleep support; high bioavailability and gentle on the stomach.
• Capsule count: 90 veggie caps per bottle for convenient daily use.
• Support areas: Supports sleep, muscle relaxation, stress relief, and nervous system function.
• Digestive tolerance: Generally non-laxative and easy on sensitive digestion.
• Usage guidance: For sleep, take 1–2 capsules 30–60 minutes before bed; for general magnesium support, take with meals throughout the day (many split the dose).

Magnesium glycinate provides a calming foundation for sleep, with the glycine component contributing additional relaxation. The combination supports regulation of sleep-related neurotransmitters and temperature, supports muscle relaxation and cramp prevention, and promotes daily stress resilience and nervous system function. The veggie caps offer a convenient plant-based option for ongoing use.

Frequently Asked Questions

• Why use magnesium glycinate for sleep? Magnesium glycinate combines magnesium with glycine, an inhibitory amino acid that supports relaxation. This pairing can promote sleep-supportive effects and avoids digestive side effects associated with some other magnesium forms.
• Will magnesium glycinate cause loose stools? No. Magnesium glycinate is generally well tolerated and does not have a significant laxative effect, making it suitable for those with sensitive digestion.
• How does the 90-cap size differ from the 180-cap size? The 90-cap bottle contains the same pure magnesium glycinate formula as the 180-cap bottle, just with half the quantity. The 90-cap option is convenient for new users or those wanting a shorter commitment; the 180-cap option provides better value for daily use.
• When should I take Therapure my pure mag glycinate? For sleep support, take 1–2 capsules 30–60 minutes before bed. For general magnesium support and stress relief, take with meals throughout the day. Many people split the dose between morning and evening.
• Is the capsule vegan? Yes. The product uses veggie caps suitable for a plant-based option.

Consider adding Therapure my pure mag glycinate to your nightly routine to support sleep, relaxation, and daily stress resilience.