Therapure my pure mag citrate 120 Veggie Caps | Magnesium Citrate for Relaxation & Regularity

Therapure my pure mag citrate delivers pure magnesium citrate—one of the most bioavailable and well-tolerated forms of magnesium. This 120 veggie caps bottle is designed for adults seeking everyday magnesium support for muscle function, stress response, and overall wellness.

• Primary ingredient: Magnesium citrate, a highly bioavailable and well-tolerated form of magnesium.
• Capsule type and size: 120 vegetarian capsules (veggie caps) for flexible dosing.
• Supports muscle relaxation: Helps maintain normal muscle function and may aid with cramp relief.
• Supports stress response and nervous system: Supports nervous system function and healthy stress response.
• Supports bowel regularity: Magnesium citrate's mild laxative effect can support bowel regularity and digestive comfort.
• Supports energy production and cardiovascular health: Contributes to energy production and cardiovascular health support.
• Label guidance: Refer to the product label for the precise elemental magnesium content per capsule.

With pure magnesium citrate, you get a versatile, everyday mineral to support muscle relaxation, healthy stress response, bowel regularity, and energy production. The 120-capsule supply lets you tailor dosing—split between morning and evening if desired—while the vegetarian capsules offer a plant-based option for adults seeking comprehensive magnesium support.

Frequently Asked Questions

• What is the difference between magnesium citrate and magnesium glycinate? Magnesium citrate has a mild laxative effect, making it beneficial for those who also want bowel regularity support alongside general magnesium supplementation. Magnesium glycinate is better absorbed without laxative effects, making it preferable for those with sensitive bowels or who are taking higher doses.
• How much magnesium does each capsule provide? Refer to the product label for the precise elemental magnesium content per capsule. As a guide, most magnesium citrate supplements provide 100–150 mg of elemental magnesium per 2-capsule serving.
• When is the best time to take magnesium citrate? For muscle relaxation and sleep support, take in the evening before bed. For bowel regularity, take in the morning. The 120-capsule size allows flexible dosing—split doses morning and evening if desired.
• Is magnesium citrate safe during pregnancy? Magnesium is important during pregnancy for fetal development and maternal wellbeing. However, always consult your healthcare provider or midwife before taking any supplement during pregnancy.

Consider adding Therapure my pure mag citrate to your daily routine to support relaxation, regularity, and energy production.