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TheraBand Soft Weights are a great alternative to traditional dumbbells or other weighted workout balls. These balls vary in weight while maintaining the same 4.5" diameter to ensure grip is not inhibited during progression. The soft, easy to grip shell makes isometric workouts and other physical therapy exercise simple and fun.
Great for overhead exercise as they are less likely to cause injury when dropped. Theraband Soft-weights are also a perfect match for shoulder strengthening and rehabilitation.
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