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Adults take two tablets daily, during or immediately after a meal, or as directed by a healthcare professional.
Calcium (calcium citrate tetrahydrate) 300mg, vitamin D3 (colecalciferol) 12.5mcg, and menaquinone-7 (vitamin K2) 90mcg per tablet.
Q: Why calcium citrate rather than calcium carbonate?
A: Calcium citrate is more easily absorbed by the body.
Q: What does vitamin K2 do here?
A: It helps direct absorbed calcium toward bone mineralization.
Q: How many tablets make a daily dose?
A: Two tablets daily.
Q: Is this suitable for long-term bone health support?
A: Yes, it's formulated for ongoing daily bone health support.
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