Swanson Lemon Balm Sleep Support: Gentle herbal aid for restful nights

Swanson Lemon Balm Sleep Support uses the calming properties of lemon balm (Melissa officinalis) to support relaxation and a restful night. Each daily serving provides 1,000 mg of lemon balm from 2 capsules, delivering a simple, convenient way to unwind before bedtime while also offering comfort for occasional mild stomach discomfort.

• Primary ingredient: Lemon Balm (Melissa officinalis) leaves deliver 500 mg per capsule and 1,000 mg per daily serving (2 capsules).
• Serving size: 60 capsules per bottle; recommended daily serving is 2 capsules taken with water.
• Form and ingredients: Gelatin capsule with microcrystalline cellulose, silicon dioxide, and magnesium stearate.
• Sleep support: Designed to promote relaxation to help sleep come more easily and support a refreshed morning.
• Digestive comfort: Traditionally used for occasional mild stomach discomfort alongside relaxation benefits.
• Safety and use: For adults only; do not take if pregnant or nursing; consult a healthcare provider if you are taking medications or have a medical condition; keep out of reach of children.

Lemon balm has a long history of use as a gentle, aromatic herb that supports a calm mind and smoother transitions to sleep. The capsule form makes it easy to incorporate into your nightly routine, while the 60-capsule bottle provides a reliable supply for ongoing sleep support and digestive comfort without harsh stimulants. Add to cart to support a more restful night.

Frequently asked questions

• Q: What is Swanson Lemon Balm Sleep Support?
  A: It is a herbal dietary supplement featuring lemon balm leaves, formulated to support relaxation and a peaceful night, with 60 capsules per bottle and a daily serving of 2 capsules.
• Q: How should I take it?
  A: Take two capsules daily with water, preferably in the evening. Do not exceed the recommended serving unless advised by a healthcare provider.
• Q: Are there safety considerations?
  A: This product is intended for adults. Do not use if pregnant or nursing. If you have a medical condition or take medications, consult your healthcare provider before using.
• Q: Will lemon balm help with digestion?
  A: Lemon balm has historically been used to ease occasional mild stomach discomfort in addition to promoting relaxation, which may complement evening routines.