Apple Cider Vinegar is believed to help regulate the body’s acid/alkaline balance. This helps with digestion and GI tract health. Many fluids in the body, such as blood and saliva, must maintain a slight alkaline pH level. The mild acidity of apple cider vinegar induces an alkaline response in the body which supports the natural beneficial flora of the GI tract. Recent studies suggest that apple cider vinegar may help maintain healthy blood glucose levels after meals.
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