Solgar Magnesium With Vitamin B6 – Supports Energy, Muscle Function & Bone Health

Solgar Magnesium With Vitamin B6 is a convenient, cost-effective food supplement designed to support energy production, normal nervous system and muscle function, and healthy bones. This formula combines magnesium with vitamin B6 to offer daily wellbeing support and may be especially beneficial for women seeking premenstrual balance. The product is vegan, vegetarian, and kosher, and free from added sugar, salt, and starch.

• Main ingredients: Magnesium (as oxide) 133.3 mg per tablet; Vitamin B6 (as pyridoxine HCl) 8.3 mg per tablet.
• Recommended dosage: Three tablets daily, preferably with meals or as directed by a healthcare practitioner.
• Packaging: 100 tablets per bottle, designed for everyday use.
• Dietary suitability: Vegan, vegetarian, kosher; free from sugar, salt and starch.
• Quality and heritage: Made with naturally sourced ingredients; Solgar has delivered quality nutrition since 1947.
• Key health benefits: Supports energy release, normal nervous system function, normal muscle function, and bone maintenance; Vitamin B6 supports hormonal balance and mood function.
• Safety note: Long-term intakes of the stated vitamin B6 amount may lead to mild tingling or numbness; if symptoms persist, please consult a healthcare professional.

Solgar Magnesium with B6 combines two nutrients that work together to support mood, hormonal balance, and overall wellbeing. Magnesium aids calcium transport and bone mineralization, while ATP-driven cellular energy relies on magnesium. Vitamin B6 helps with the assimilation and activity of magnesium and may support PMS-related mood fluctuations. This blend is particularly suitable for daily energy support and for adults seeking holistic mineral nutrition.

Frequently asked questions

• Q: How many tablets should I take daily?
  A: The recommended dose is three tablets per day, preferably with meals, or as directed by a healthcare practitioner.
• Q: Is this product suitable for vegans and kosher diets?
  A: Yes. It is vegan, vegetarian, and Kosher.
• Q: Can taking this supplement cause tingling or numbness?
  A: Very long-term intakes of the amount of vitamin B6 in this product may lead to mild tingling or numbness. If symptoms persist, consult a healthcare professional.

Add Solgar Magnesium With Vitamin B6 to your daily wellness routine and support energy, mood, and bone health with a trusted, nature-based formulation.