Solgar 5-HTP L-5-Hydroxytryptophan Complex

Solgar 5-HTP L-5-Hydroxytryptophan Complex is a plant‑based dietary supplement designed for adults seeking mood support and relaxation. Each vegetable capsule provides 100 mg of 5-HTP sourced from Griffonia simplicifolia seed extract to support serotonin production as part of a daily wellness routine.

• Active ingredient and source: 5-HTP (L-5-Hydroxytryptophan) from Griffonia simplicifolia seed extract, 100 mg per capsule.
• Capsule form: Vegetable capsule for a vegan-friendly presentation, suitable for many dietary preferences.
• Additional nutrients: Vitamin B6 (10 mg) and magnesium (50 mg) per serving to support normal nervous system function.
• Herbal support: Valerian extract (4:1) at 100 mg per capsule, traditionally used to support relaxation.
• Purity and ingredients: Free from gluten, wheat, yeast, sugar, salt, artificial flavors, artificial sweeteners, artificial preservatives, and artificial colors.
• Usage and cautions: Take 1 capsule twice daily as needed or at bedtime; not intended for pregnant or nursing individuals or anyone under 18; consult a healthcare practitioner if taking antidepressants or CNS‑active medications; avoid driving or operating machinery after use if drowsy.
• Convenience and storage: 30 vegetable capsules per bottle; store at room temperature and keep out of reach of children; ensure bottle seal is intact before use.

Benefits: This formulation is designed to support mood balance and relaxation as part of a holistic wellness routine. The combination of 5-HTP with B6 and magnesium supports nervous system function, while valerian may contribute to calming effects when used as directed. This product is intended for adults seeking natural daily support for mood and sleep patterns within a balanced lifestyle. Add to cart to support your daily wellness routine.

Frequently Asked Questions

• What is 5-HTP? A naturally occurring amino acid precursor to serotonin. In this supplement, 5-HTP is derived from Griffonia simplicifolia seed extract and provided at 100 mg per capsule.
• How do I take this product? Adults can take one capsule twice daily as needed or at bedtime, depending on how you respond. If you experience stomach sensitivity, take with food.
• Who should avoid this supplement? Not intended for pregnant or nursing individuals or anyone under 18. If you are taking antidepressants or other CNS‑active medications, consult your healthcare practitioner before use.
• Is this product vegan-friendly? Yes. The capsules are vegetable/capsule-based and the formula is gluten‑free and free from common allergens listed in the ingredients.
• Will this help with sleep or anxiety? Some users report mood balance and relaxation support with consistent use. Individual responses vary; this is not a medication and should be used as part of a broader wellness strategy.