Solgar 5-HTP 100 mg – Mood Support and Relaxation, 90 Vegetable Capsules

Solgar 5-HTP 100 mg provides natural-source 5-HTP to support serotonin production, helping promote a positive mood and a state of relaxation. This vegetarian formula is designed for adults seeking daytime mood support or a calm, restful evening routine.

• Active ingredient: 5-HTP (L-5-Hydroxytryptophan) from Griffonia simplicifolia seed extract at 100 mg per capsule.
• Co-factors for neurotransmitter support: Includes vitamin B6 (10 mg) and magnesium (50 mg) to support normal neurotransmitter function and relaxation.
• Plant-based capsule: Vegetarian, non-GMO capsules; gluten-, wheat-, and dairy-free; suitable for vegans.
• Additional botanical support: Valerian extract (4:1) from Valeriana officinalis root, 100 mg per capsule, to complement relaxation.
• Purity and quality: Peak X-Free formulation with no artificial flavors, colors, sweeteners, preservatives, or colors; produced under strict quality standards.
• Usage and precautions: Take one vegetable capsule twice daily as needed or at bedtime. If you experience stomach sensitivity, take with food. Not intended for pregnant or nursing individuals or persons under 18; consult a healthcare practitioner if taking CNS-active medications.
• Storage and safety: Store at room temperature, keep bottle sealed, and keep out of reach of children.

This product is designed to support mood and relaxation through a balanced blend of 5-HTP, B6, magnesium, and valerian. It is free from gluten, wheat, yeast, sugar, salt, artificial flavors, artificial sweeteners, artificial preservatives, and artificial colors, and is suitable for vegans. Use as part of a daily wellness routine and follow the guidance of a healthcare professional when combining with other medications or therapies.

Frequently Asked Questions

What is 5-HTP and how does it work?

5-HTP is a naturally occurring compound the body uses to synthesize serotonin, a neurotransmitter that can influence mood and relaxation. When taken as a supplement, it may support serotonin production alongside cofactors like vitamin B6 and magnesium.

How should I take Solgar 5-HTP 100 mg?

Adults may take one vegetable capsule twice daily as needed, or at bedtime if drowsiness is expected. If you have stomach sensitivity, take with food. Do not exceed the recommended amount unless advised by a healthcare professional.

Who should avoid this product?

Not intended for pregnant or nursing individuals or persons under 18. If you are taking antidepressants or other medications with central nervous system activity, or have a medical condition, consult your healthcare practitioner before use. Keep out of reach of children.