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Numerous international studies have found Children’s diets frequently do not include the recommended servings of fish to provide adequate levels of Omega 3 essential fatty acids for good physical and mental health. Studies have also demonstrated the importance of EPA and DHA for brain development, mood and behaviour. While DHA is a component of brain tissue and has been marketed for children’s mental development, research shows children (and adults) need both EPA and DHA Omega 3s, and EPA is actually more effective for brain functions such as mood and behaviour. New Zealand colostrum, nature’s first food, is rich in immune and growth factors. Iodine and zinc are both important for normal mental and physical development.
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