Healthy muscles matter. Taking care of them will strengthen and support your body, so you can enjoy healthy activity and restorative relaxation. To keep muscles strong, they need a good supply of nutrients that help them contract and relax – nutrients that are not always well supplied in a typical diet. Sodium and calcium are necessary for muscle contraction, and potassium and magnesium are required for muscle relaxation. Muscle Ease™ is a magnesium-based formula that includes: Magnesium rice protein chelate, a uniquely absorbable form of the mineral Magnesium glycinate, which is chelated or bonded to glycine, a main calming neurotransmitter Muscle Ease™ also delivers potassium citrate, along with a trace mineral blend supplied by organic alfalfa and organic dulse – whole foods from land and sea. Herbs from Chinese and Eclectic traditions are included to support healthy muscle function and calm and renew the nervous system – which is important, as muscle contractions begin with a signal from the nervous system. Muscle Ease™ helps you achieve healthy muscle function with a simple, two-capsules-a-day delivery of natural nutrients.