Qsilica One-A-Day Silica Hair Skin Nails — a daily vegan multi-nutrient for hair, skin and nails.

Qsilica One-A-Day Silica Hair Skin Nails is a convenient daily supplement designed for adults who want to support healthy hair, skin, and nails. Each film-coated tablet combines colloidal silica with essential nutrients to nourish from within and help maintain a radiant appearance when used as part of a balanced lifestyle.

• Contents per tablet: Colloidal silica 450 mg (silicon 210 mg), Biotin 2.5 mg, Zinc citrate dihydrate 75 mg (zinc 24 mg), Selenomethionine 250 µg (selenium 100 µg).
• Dosing: One tablet per day, with water and preferably with food, for a simple daily routine.
• Formulation: 90 film-coated tablets per bottle, vegan-friendly and designed for easy swallowing.
• Quality & storage: Store below 25°C in the sealed carton to maintain freshness and potency.
• Safety notes: Contains selenium; a daily supplement dose should not exceed 150 µg of selenium. If you are pregnant or breastfeeding, consult your health practitioner before taking this product.
• How it helps: Formulated to support healthy hair, skin and nails as part of a balanced diet and daily wellness routine.

Qsilica is designed to fit into a typical daily routine without requiring changes to diet or lifestyle. The film-coated tablets are easy to swallow, and the combination of silica with biotin, zinc, and selenium provides a practical approach to territorial beauty support. While it is a supplementary option, results will vary and it should be used in conjunction with a varied, balanced diet. If symptoms persist or you have health concerns, consult your healthcare professional.

• Who is this for?: Adults seeking a simple, once-daily supplement to support hair, skin and nails as part of overall wellness.
• Common concerns handled: Easy daily dosing, gentle formulation for regular use, and clear safety guidance on selenium content.
• Compatibility: Designed to work with a balanced diet and daily routine; consult a health professional if you have pregnancy, breastfeeding, or thyroid concerns.

Frequently Asked Questions

• What does Qsilica One-A-Day support?
  It is intended to support the health appearance of hair, skin and nails through a combination of silica, biotin, zinc and selenium.
• How many tablets are in a bottle and how often should I take one?
  There are 90 film-coated tablets in a bottle, and adults take one tablet per day with water, preferably with food.
• Is the product vegan?
  Yes, the tablets are vegan and suitable for those following a plant-based lifestyle.
• Are there safety considerations I should know?
  Contains selenium; avoid exceeding 150 µg of selenium per day from supplements. If you are pregnant or breastfeeding, or have health conditions, consult your health practitioner before use. Keep the product stored below 25°C and ensure the carton seal is intact.