Nordic Naturals Prenatal DHA — 830 mg Omega-3 + 400 IU Vitamin D3, 180 Soft Gels

Nordic Naturals Prenatal DHA is a DHA-rich omega-3 supplement designed for pregnancy and lactation, supporting healthy brain and nervous system development in babies while promoting a healthy pregnancy for moms. Each bottle provides 180 soft gels, with a recommended two-soft-gel daily serving for ongoing support. The formula features 830 mg total omega-3s per serving, including EPA 205 mg and DHA 480 mg, plus 145 mg of other omega-3s, along with 400 IU of vitamin D3.

• Omega-3 content: 830 mg total omega-3s per two-soft-gel serving (EPA 205 mg; DHA 480 mg; other omega-3s 145 mg); supports daily DHA intake during pregnancy and lactation.
• Vitamin D3 support: 400 IU vitamin D3 per serving to assist with bone and immune health alongside omega-3s.
• Flavor and swallowability: Available in strawberry flavor or unflavored soft gels with a smaller, easy-to-swallow soft gel size.
• Quality and form: Fish oil delivered in the triglyceride form for better absorption; Nordic Naturals emphasizes fresh, wild-caught fish sources.
• Quality verification: Non-GMO verified and subjected to third‑party purity testing to ensure product integrity.
• Affinity and approvals: Official omega-3 of the American Pregnancy Association, designed to support healthy immunity, mood, and pregnancy outcomes.

The formula is specifically targeted to support the needs of mothers and babies during pregnancy and lactation. The combination of DHA-rich omega-3s with vitamin D3 helps support fetal brain development, visual development, and maternal immune health, while the easy-to-take soft gels fit into busy daily routines. The product is produced with attention to quality and sustainability, using a triglyceride omega-3 base for enhanced absorption.

Benefits include maintaining normal DHA levels during pregnancy, supporting a healthy mood for moms, and contributing to overall pregnancy wellness. This prenatal formula is designed to complement a balanced diet and prenatal care plan, with two soft gels taken daily with food.

Frequently Asked Questions

• How many soft gels are in a bottle? 180 soft gels per bottle; the standard regimen is two soft gels daily, which provides about a 90-day supply.
• What flavors are available? The product comes in strawberry-flavored and unflavored soft gels to suit taste preferences.
• Is Prenatal DHA safe during pregnancy and lactation? Yes—it's the official omega-3 of the American Pregnancy Association and is formulated to support prenatal nutrition; however, always follow your healthcare professional’s guidance regarding prenatal supplements.
• What makes this DHA supplement easy to absorb? The fish oil is provided in the triglyceride form, which is naturally found in fish and typically absorbed more easily by the body.

If you’re building a prenatal nutrition routine, add Nordic Naturals Prenatal DHA to your daily regimen to support both mom and baby with clinically aligned omega-3s and vitamin D3. This soft-gel delivers a reliable, well‑absorbed source of DHA and immune-supporting vitamin D3—a thoughtful, science-backed addition to prenatal care.