Postnatal Omega-3 supports mood and immune health for new moms.

Nordic Naturals Postnatal Omega-3 delivers a concentrated blend of EPA and DHA along with vitamin D3 to support wellness for mothers after birth and to benefit nursing babies through breast milk. Formulated specifically for postnatal needs, it uses 100% wild‑caught sardines and anchovies and offers a fresh lemon flavor in smaller, easy-to-swallow soft gels.

• High omega-3 content: 1120 mg total omega-3s per serving (2 soft gels), including EPA 586 mg and DHA 456 mg, plus 1000 IU vitamin D3.
• Pure, sustainable sources: Made exclusively from 100% wild-caught sardines and anchovies for quality and purity.
• Flavor and size: Fresh lemon taste with smaller soft gels for easier daily dosing.
• Recommended use: Two soft gels daily, with food, or as directed by your healthcare professional or pharmacist.
• Awarded for quality and taste: Recognized with Taste for Life's Women’s Essentials Award and Better Nutrition's Best of Supplements Award.
• Allergen-friendly and clean: No gluten or milk derivatives and no artificial colors or flavors; rosemary extract acts as a natural preservative.
• Non-GMO verified: Formulated to meet high standards of purity and consistency for postnatal use.

Benefits and use cases: This postnatal formula supports mood and immune health for moms during lactation and provides essential fatty acids that contribute to healthy breast milk composition. The included vitamin D3 is formulated to support overall maternal wellness, while the lemon-flavored gel caps offer a pleasant, easy-to-take daily routine. Each bottle contains 60 soft gels, equating to 30 days of use when following the 2-soft-gel-per-day dosage.

Frequently Asked Questions

• What is Postnatal Omega-3 used for? It supports mood, immune health, and overall postnatal wellness for new moms during lactation, with EPA and DHA plus vitamin D3 for both mother and baby through breast milk.
• How should I take this supplement? Take two soft gels daily with food, or as directed by your healthcare professional or pharmacist.
• What makes this Nordic Naturals formula unique? It uses 100% wild‑caught sardines and anchovies, a fresh lemon flavor, smaller soft gels for easier swallowing, and a Non-GMO verified formula with rosemary extract as a natural preservative.
• How many servings are in a bottle? Each bottle contains 60 soft gels, which is a 30‑day supply when taking two per day.