Ezz Magnesium Plus 60 Tablets

MAGNESIUM PLUS

EZZ Magnesium Plus is an easy-to-swallow and highly absorbable supplement rich in natural magnesium oxide. Magnesium
is a trace mineral essential for the nerves and muscles, and can effectively relieve muscle spasms, soreness and tremors. It
is also essential to the functioning of the nervous system. Other benefits to EZZ Magnesium Plus include reduce the
formation of liver, gallbladder and kidney stones, as well as soft tissue calcification. It can also promote the absorption a nd
metabolism of calcium, which help to keep the immune system balanced and strong.

Key Ingredients: • Colecalciferol (vitamin D3)
• Heavy magnesium oxide
• Magnesium amino acid chelate
• Magnesium aspartate dihydrate
• Magnesium citrate
• Magnesium phosphate pentahydrate
• Pyridoxine hydrochloride
• Sodium ascorbate

Benefits: • Maintains/supports general health and wellbeing
• Decreases/reduces/relieves muscle cramps
• Helps decrease/reduce/relieve mild muscle spasms/twitches
• Maintains/supports muscle performance/endurance/stamina
• Maintains/supports nervous system health

Target Audience: • People with muscle spasms, soreness and tremors.

• People with liver disease.

Key Ingredient: Magnesium
Magnesium is an essential mineral that plays a critical role in many physiological functions. It is involved in over 300
biochemical reactions in the body and offers numerous health benefits. Below are some key health benefits of
magnesium:

Benefits:
1) Supports Muscle Function:
• Prevents Muscle Cramps: Magnesium helps regulate muscle contractions and can prevent muscle cramps and spasms,
especially during exercise or at night.
• Reduces Muscle Soreness: It aids in muscle recovery after intense physical activity by reducing inflammation and
lactic acid buildup.
2) Promotes Heart Health:
• Regulates Heart Rhythm: Magnesium plays a key role in maintaining normal heart rhythm by supporting the electrical
activity of the heart.
• Blood Pressure Regulation: It helps relax blood vessels, which can reduce blood pressure and lower the risk of
hypertension, a major risk factor for cardiovascular diseases.
• Reduces Risk of Heart Disease: Adequate magnesium levels are associated with a reduced risk of developing coronary
artery disease and other heart-related conditions.

August 2024
About Key Ingredient: Magnesium

Benefits:

3) Bone Health:
• Supports Bone Density: Magnesium is essential for healthy bones, as it is involved in the regulation of calcium and
vitamin D. It plays a critical role in bone formation and may help prevent osteoporosis, especially in postmenopausal
women.
• Improves Calcium Absorption: Magnesium aids in the proper absorption and metabolism of calcium, which is crucial
for maintaining strong bones and teeth.

4) Nervous System Support:
• Reduces Stress and Anxiety: Magnesium has a calming effect on the nervous system and can help reduce symptoms
of anxiety, stress, and depression by regulating neurotransmitters like serotonin.
• Improves Sleep Quality: Magnesium supports the production of melatonin, the hormone that regulates sleep. It helps
people fall asleep faster and improves the overall quality of sleep, especially in those with insomnia.

5) Blood Sugar Regulation:
• Helps Manage Diabetes: Magnesium is important for insulin function and glucose metabolism. Adequate magnesium
levels can improve insulin sensitivity and reduce the risk of developing type 2 diabetes.
• Stabilizes Blood Sugar Levels: For people with diabetes, magnesium may help control blood sugar levels, reducing the
risk of complications associated with the disease.

August 2024
About Key Ingredient: Magnesium cont.

Benefits:

6) Supports Digestive Health:
• Prevents Constipation: Magnesium helps regulate bowel movements by drawing water into the intestines, softening
stool, and promoting regularity. This makes it a common remedy for constipation.
• Alleviates Indigestion: Magnesium acts as an antacid, neutralizing stomach acid and providing relief from heartburn and
indigestion.
7) Reduces Migraines:
• Prevention of Migraines: Magnesium deficiency has been linked to an increased risk of migraines. Supplementing with
magnesium can help reduce the frequency and severity of migraines by regulating neurotransmitter function and blood
flow.

8) Enhances Exercise Performance:
• Boosts Energy Production: Magnesium is involved in energy production at the cellular level, helping to convert food into
energy (ATP). This can enhance endurance, strength, and overall exercise performance.
• Reduces Inflammation: It helps reduce exercise-induced inflammation and supports muscle recovery, making it
beneficial for athletes and active individuals.

9) Anti-Inflammatory Properties:
• Reduces Chronic Inflammation: Magnesium has been shown to reduce levels of certain inflammatory markers in the
body. Chronic inflammation is associated with many health conditions, including heart disease, arthritis, and
autoimmune diseases.

August 2024
About Key Ingredient: Magnesium cont.

Benefits:

10) Hormonal Balance:
• Supports Women's Health: Magnesium plays a role in hormone regulation and can alleviate symptoms of premenstrual
syndrome (PMS), including mood swings, bloating, and menstrual cramps. It may also help ease symptoms associated
with menopause, such as hot flashes and insomnia.

11) Cognitive Function:
• Supports Brain Health: Magnesium is essential for cognitive functions, such as memory and learning. It may also
protect against age-related cognitive decline and conditions like Alzheimer's disease.

12) Detoxification:
• Supports Liver Function: Magnesium helps in detoxifying the body by supporting liver function, helping to remove
toxins from the body.

Summary:
Magnesium is vital for many aspects of health, from muscle and nerve function to heart health and bone strength. Ensuring
adequate magnesium intake can reduce the risk of chronic diseases, improve physical and mental well-being, and enhance
overall health. Many people can benefit from increasing their magnesium intake through diet or supplements, especially if
they have conditions that deplete magnesium levels, such as stress, diabetes, or gastrointestinal disorders.