A botanical and mineral based supplement for supporting liver health, normal detoxification, and antioxidant support. To support daily liver protection, helping counter exposure to environmental toxins such as medications, pollution, alcohol, coffee, junk foods etc. At higher levels it can support a Liver Detoxification program Supports digestion and healthy body fat Ingredients ,Strength , Units Silybum marianum (Milk thistle) ext. equiv to dry seed [standardised to not less than silymarin 112 mg] 9.8g Schisandra chinensis (Schisandra) ext. equiv to dry fruit [standardised to not less than schizandrol A 2.8 mg] 7g Curcuma longa (turmeric) ext equiv to dry rhizome (standardised to 100mg curcuminoids) 5.3g Cynara scolymus (Artichoke) ext. equiv to dry leaf 600mg Taraxacum officinale (Dandelion) ext. equiv to dry root 400mg Copper gluconate (equiv copper 500 mcg) 3.6mg Manganese amino acid chelate (equiv manganese 1 mg) 5mg Molybdenum trioxide (equiv molybdenum 40 mcg) 60mcg L-selenomethionine (equiv selenium 50 mcg) 10mg Zinc amino acid chelate (equiv zinc 5 mg) 25mg Also contains: Magnesium stearate, silicon dioxide, gelatin. No Added: Gluten, dairy, yeast, sugar, artificial colours or preservatives. Recommended Adult Dosage: For Liver support and maintenance: Take 1 capsule in the morning with food. For short-term Liver Detoxification: Gradually increase to 1 capsule 2-3 times daily with food, for 2-3 weeks.