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Allcare Exercise Tubing is used in the rehabilitation and strengthening of joints in the musculature system. Exercise Tubing can be used with ROM exercises to provide resistance and a resultant increase in strength. Allcare Exercise Tubing can also be throughout the rehabilitation process as it comes in varying grades of resistance, ranging from light to super heavy.
The resistance is marked by colour of the band; light colours mean light resistance and dark colours mean heavy resistance.
A typical exercise program will include:
A typical session will involve 3 - 5 sets of 15 repetitions. Sessions should only progress at the tolerance of the patient. If swelling or pain increases, step down the reps/sets/resistance.
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