Allcare Cross Fit Trigger Point Balls for Self Massage and Recovery

Allcare Cross Fit Trigger Point Balls are compact self-massage tools designed to help relieve muscle tension through targeted pressure. Ideal for athletes and individuals focused on recovery, these balls help you reach tight areas and hard-to-access trigger points for focused relief.

• Diameter: 62.4 mm ball size provides precise pressure for major muscle groups and easy handling during self-massage.
• Material: Latex-free construction suitable for those with latex sensitivities.
• Set contents: Box of 12 balls with four each in black, blue, and pink for organized use and shared sessions.
• Target areas: Versatile for shoulders, upper and lower back, glutes, legs, and feet to address tightness across the body.
• Trigger-point design: Built to access knots and tense bands, supporting targeted relief during warm-up, cooldown, and recovery routines.
• Durability and portability: Solid, lightweight design that travels easily in a gym bag and withstands repeated daily use.

These trigger point balls support daily self-care routines by enabling controlled, localized pressure that complements stretching and mobility work. The latex-free surface enhances comfort for sensitive users, while the box of 12 provides ample coverage for multiple muscle groups or group training sessions. Use them as part of a warm-up to prepare muscles for activity or during cooldown to aid in recovery and mobility.

Frequently Asked Questions

• Q: What is the ball size?
  A: The balls have a 62.4 mm diameter for targeted, manageable pressure.
• Q: Are these latex-free?
  A: Yes, the construction is latex-free.
• Q: How many balls are included and what colors?
  A: The box contains 12 balls — four black, four blue, and four pink.

Enhance your self-massage routine with the Allcare Cross Fit Trigger Point Balls and support daily muscle maintenance. Add to your routine and start targeting knots with confidence today.