Allcare Cross Fit Trigger Point Ball — Targeted Self-Massage for Deep Muscle Tension

The Allcare Cross Fit Trigger Point Ball is a compact, self-massage tool designed to relieve deep muscle tension through focused pressure. Ideal for athletes and anyone seeking acupressure-style trigger point therapy, it helps address tight areas in the shoulders, upper and lower back, glutes, legs, and feet.

• Diameter and center: 6.24 cm (about 2.46 inches) in diameter with a solid center for consistent, durable pressure.
• Material and construction: Durable ball designed to withstand regular use with a smooth surface for comfortable rolling and long-lasting performance.
• Targeted relief: Precisely engages trigger points and tight muscle bands to help release built-up tension.
• Versatile targeting: Ideal for shoulders, back (upper and lower), glutes, legs, and feet; suitable for warm‑ups, recovery, and daily mobility work.
• Color options: Available in black, blue, and pink to suit personal preference and gym gear.
• Portability: Lightweight and compact, easy to carry to the gym, studio, or use at home for quick sessions.

The Allcare Cross Fit Trigger Point Ball supports your recovery routine by enabling self-massage that targets sore points, promotes blood flow, and helps maintain range of motion. Its solid center provides reliable pressure across use, while its compact size makes it convenient for on‑the‑go care. For best results, combine with gentle stretches and progressive pressure, and avoid applying to broken skin or acute injuries. Add to cart to start your self-massage routine today.

Frequently Asked Questions

• What is the ball's diameter?
  The ball has a 6.24 cm (about 2.46 inches) diameter.
• Which muscles can I target with this ball?
  Common targets include the shoulders, upper and lower back, glutes, legs, and feet.
• What colors are available?
  Black, blue, and pink are available.
• Is the center solid?
  Yes, the ball features a solid center designed for durable, consistent pressure.