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Easy to use, the Achilles/Calf Stretchers can be used singular or together. Simply step up onto the easy grip surface and gently rock back and forth, adjusting your body/leg angle to vary the amount of stretch.
This method of stretching is effective as it allows the user to pinpoint and target specific areas and are proven to be particularly effective for the Achilles, gastroc, plantar facia and soleus areas.
The equipment is suitable for use on both carpet and hard surfaces. It is advisable to wear shoes or trainers when using the stretchers for added comfort and grip.
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