{"product_id":"ancore-straight-bar-versatile-3-segment-design-for-full-body-workouts-bar-101-cm-assembled-45-cm-disassembled","title":"Ancore Straight Bar - Versatile 3-Segment Design For Full-Body Workouts - Bar (101 cm Assembled \/ 45 cm Disassembled)","description":"\u003cdiv\u003e\n\u003ch1\u003eAncore Straight Bar — 3-Segment Steel Bar for Full-Body Workouts (101 cm Assembled \/ 45 cm Disassembled)\u003c\/h1\u003e\n\u003cp\u003eThe Ancore Straight Bar is a versatile three-segment steel bar designed for full-body workouts in home gyms and fitness spaces. When assembled, it measures 101 cm in length for a wide range of movements, and it breaks down to 45 cm for compact storage and easy transport.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eMaterial\u003c\/b\u003e: Durable high-quality steel construction provides lasting durability and smooth movement between segments.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eLength options\u003c\/b\u003e: Fully assembled 101 cm; disassembled 45 cm, enabling flexible workout setups and compact storage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThree-segment design\u003c\/b\u003e: Interlocking sections allow adjustable grip width and exercise variety while simplifying storage.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003e360-degree rotation\u003c\/b\u003e: Rotation joint enables smooth movement and multiple grip angles during exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDurability and safety\u003c\/b\u003e: Secure connectors keep segments locked during dynamic lifts for stability and confidence.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEasy assembly and disassembly\u003c\/b\u003e: Quick setup and breakdown to adapt to your space and routine.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eVersatility\u003c\/b\u003e: Suitable for a broad range of exercises across the upper and lower body, from presses to rows to curls.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eWith its adjustable length and rotation, the Ancore Straight Bar supports varied workouts, helping you target different muscle groups with a single, compact tool. The durable steel construction stands up to regular training, while the three-segment design makes storage in tight spaces straightforward. The 360-degree rotation promotes natural wrist movement during rotational exercises, expanding your routine without the need for multiple bars. This bar is a practical addition to any athlete building a focused home gym or seeking flexible equipment for structured strength programs. Add to cart to begin expanding your training options.\u003c\/p\u003e \u003ch3\u003eFrequently Asked Questions\u003c\/h3\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQ: How is the Ancore Straight Bar assembled?\u003c\/strong\u003e\u003cbr\u003eA: It breaks down into three interlocking segments that slide together and lock securely at the joints for stable use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQ: What exercises work well with this bar?\u003c\/strong\u003e\u003cbr\u003eA: It supports presses, rows, curls, and rotational lifts, enabling a wide range of full-body movements.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQ: How should I care for the bar?\u003c\/strong\u003e\u003cbr\u003eA: Wipe with a clean, dry cloth after use and store in a dry, cool area to prevent moisture exposure.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eQ: Is the bar easy to transport?\u003c\/strong\u003e\u003cbr\u003eA: Yes. When disassembled to 45 cm, it becomes compact enough for transport in a gym bag or small closet.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"All Care","offers":[{"title":"Default Title","offer_id":46247491076352,"sku":"ANCSTBAR","price":344.0,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/2553\/5388\/files\/StrightBar_6736fc61-f704-4b78-b17b-39b422a9f6aa.jpg?v=1777262444","url":"https:\/\/dominionroadpharmacy.co.nz\/products\/ancore-straight-bar-versatile-3-segment-design-for-full-body-workouts-bar-101-cm-assembled-45-cm-disassembled","provider":"DominionRoadPharmacy","version":"1.0","type":"link"}